Run and Recover
Run and Recover, in collaboration with O-Studio, Second Summit Consulting, and Rest and Rise Energy
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*Events are for members, and members guests only. If you are not a member you can learn more here.
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This event is currently full, registration will add you to the waitlist.
Membership is required to register for our events. If you would like to join go to the follwing link.
If you are a member please email membership@mountainclub.co.nz and we will ensure that you're registered for the event.
We’re starting the day differently with MC Run and Recover. A new rhythm for those who want more from their mornings. Movement, connection, and a clear head before the day even begins.
In collaboration with O-Studio, Second Summit Consulting, and Rest and Rise Energy, this is your invitation to step out, meet like-minded people, and start your day with intent.
We’ll kick things off by meeting at MC Five Mile at 6:30am with a relaxed 7km run led by Alex McCall and Tony Ensor. From there, we head into O-Studio where Rest and Rise will be set up for recovery, followed by a guided 1 hour sauna session with Neuroscientist and Flow State Coach, Simon McKenzie-Nickson.
Expect a practical take on heat, recovery, and contrast therapy, along with simple ways to improve energy, focus, and overall wellbeing.
Join us for the first MC Run Club and see what happens when community and wellbeing come together. Limited to 12 spots, book now and don't miss out.
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